Free application. Only qualified applicants accepted.

Ibrahim Al-Mubtasim - Founder of Regimen SDC
Regimen SDC equips you with a training and nutrition system built around your schedule, your family meals, and your faith. That means special changes during Ramadan, Eid, and the busiest seasons you've had. With everything tracked on your coaching portal. Its just a clear 12 week path to a body that matches the man you already are.

Your Coaching Portal
Your entire journey lives in one place. Training plans, nutrition guides, progress photos, weight logs, all accessible from your phone. No scattered WhatsApp messages. No lost PDFs. No guessing where you left off.

A Dedicated Coach
When you join, you're paired with a coach who becomes your accountability partner for 12 weeks. They build your training plan around your schedule and design your nutrition around the way you eat.

Weekly Reviews
Every week, your coach reviews your training logs, your nutrition, your photos, your weight, how you're feeling. If something isn't working, it gets changed. If you're progressing, you'll know exactly why.
Free application. No commitment required.

Results vary. These are real but exceptional outcomes. Individual results depend on effort and execution.
WHAT HAPPENS AFTER YOU APPLY
Consultation
Your entire journey lives in one place. Training plans, nutrition guides, progress photos, weight logs, all accessible from your phone. No scattered WhatsApp messages. No lost PDFs. No guessing where you left off.
Onboarding
When you join, you're paired with a coach who becomes your accountability partner for 12 weeks. They build your training plan around your schedule and design your nutrition around the way you eat.
Transformation
Every week, your coach reviews your training logs, your nutrition, your photos, your weight, how you're feeling. If something isn't working, it gets changed. If you're progressing, you'll know exactly why.
Start Your Journey With Confidence
Free application. Only qualified applicants accepted.
Frequently Asked Questions
What does SDC mean?
Do I need gym experience to join?
What if I have dietary requirements like halal or dairy-free?
What happens during Ramadan?
How is this different from hiring a regular personal trainer?