The fitness system built for muslim men who don't have time to fail again.
Ibrahim Al-Mubtasim - Founder of Regimen SDC
Before May 2025 - After January 2026
About Ibrahim
Ibrahim spent his youth playing National League basketball in England. When he gave up competitive sport, the weight crept on and stayed on. Two injuries. A gallbladder removal. And in 2025, a doctor telling him he had inflammation in his intestines and a fatty liver. That was enough! He threw himself into research, built a programme to eliminate unwanted fat and build lean muscle at the same time and then did it himself first. The results speak for themselves.
He built Regimen SDC for Muslim men who are done making excuses and ready to finally look and feel the way they know they should. No fluff. No fads. Just a system that works around your real life.
Regimen SDC equips you with a training and nutrition system built around your schedule, your family meals, and your faith. That means special changes during Ramadan, Eid, and the busiest seasons you've had. With everything tracked on your coaching portal. Its just a clear 12 week path to a body that matches the man you already are or want to become.
Your Coaching Portal
Your entire journey lives in one place. Training plans, nutrition guides, progress photos, weight logs, all accessible from your phone. No scattered WhatsApp messages. No lost PDFs. No guessing where you left off.
A Dedicated Coach
When you join, you're paired with a coach who becomes your accountability partner for 12 weeks. They build your training plan around your schedule and design your nutrition around the way you eat.
Weekly Reviews
Every week, your coach reviews your training logs, your nutrition, your photos, your weight, how you're feeling. If something isn't working, it gets changed. If you're progressing, you'll know exactly why.
Results vary. These are real but exceptional outcomes. Individual results depend on effort and execution.
WHAT HAPPENS AFTER YOU APPLY
Consultation
You will be booked in for a call to make sure we are able to define your goals and how we can help you achieve them.
Onboarding
You will be given a clear breakdown of what is expected regarding your training and diet plan to ensure you start with clarity
Transformation
Weekly we will closely observe your progress to make sure we are going in the right direction and if needs be make changes to ensure you achieve your goals. This is measured through daily weigh-ins and weekly photos.
Start Your Journey With Confidence
Limited Spots Available Don't Miss Out!
What does SDC mean?
Do I need gym experience to join?
What happens after the 12 week plan?
What happens during Ramadan?
How is this different from hiring a regular personal trainer?
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