FOR BUSY MUSLIM MEN

FOR BUSY MUSLIM MEN

FOR BUSY MUSLIM MEN

HOW 90 DAYS
BUILDS A NEW YOU

HOW 90 DAYS
BUILDS A NEW you

Regimen SDC equips you with personalised training, adapted nutrition, and a coach that won't let you quit.

Regimen SDC equips you with personalised training, adapted nutrition, and a coach that won't let you quit.

Regimen SDC equips you with personalised training, adapted nutrition, and a coach that won't let you quit.

Free application. Only qualified applicants accepted.

Ibrahim Al-Mubtasim - Founder of Regimen SDC

Regimen SDC equips you with a training and nutrition system built around your schedule, your family meals, and your faith. That means special changes during Ramadan, Eid, and the busiest seasons you've had. With everything tracked on your coaching portal. Its just a clear 12 week path to a body that matches the man you already are.

Training, Nutrition & Accountability

Training, Nutrition & Accountability

Your Coaching Portal

Your entire journey lives in one place. Training plans, nutrition guides, progress photos, weight logs, all accessible from your phone. No scattered WhatsApp messages. No lost PDFs. No guessing where you left off.

A Dedicated Coach

When you join, you're paired with a coach who becomes your accountability partner for 12 weeks. They build your training plan around your schedule and design your nutrition around the way you eat.

Weekly Reviews

Every week, your coach reviews your training logs, your nutrition, your photos, your weight, how you're feeling. If something isn't working, it gets changed. If you're progressing, you'll know exactly why.

Free application. No commitment required.

Hamza's Story

Hamza came to The Regimen carrying the same frustration most men walk in with — he knew what he wanted to look like, but couldn't get himself to stay consistent long enough to get there.

7kg lost in 12 weeks

Treated himself to a new wardrobe

Hamza's Story

Hamza came to The Regimen carrying the same frustration most men walk in with — he knew what he wanted to look like, but couldn't get himself to stay consistent long enough to get there.

7kg lost in 12 weeks

Treated himself to a new wardrobe

Results vary. These are real but exceptional outcomes. Individual results depend on effort and execution.

WHAT HAPPENS AFTER YOU APPLY

Consultation

Your entire journey lives in one place. Training plans, nutrition guides, progress photos, weight logs, all accessible from your phone. No scattered WhatsApp messages. No lost PDFs. No guessing where you left off.

Onboarding

When you join, you're paired with a coach who becomes your accountability partner for 12 weeks. They build your training plan around your schedule and design your nutrition around the way you eat.

Transformation

Every week, your coach reviews your training logs, your nutrition, your photos, your weight, how you're feeling. If something isn't working, it gets changed. If you're progressing, you'll know exactly why.

Start Your Journey With Confidence

Embrace a risk-free journey with our satisfaction guarantee — your success is not just a goal, but our commitment.

Embrace a risk-free journey with our satisfaction guarantee — your success is not just a goal, but our commitment.

Free application. Only qualified applicants accepted.

Frequently Asked Questions

What does SDC mean?

Do I need gym experience to join?

What if I have dietary requirements like halal or dairy-free?

What happens during Ramadan?

How is this different from hiring a regular personal trainer?

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